Facts You Must Know About Organic Green Tea
Organic green tea has many health benefits. It can lower the risk of cardiovascular disease, prevent tooth decay, and help with weight loss. It’s also a good source of antioxidants, which may help protect against cancer and Alzheimer’s disease. Green tea is made from the leaves of Camellia sinensis, an evergreen shrub native to Asia. If you're looking to kick your coffee addiction and start drinking more green tea instead, here are some facts about this magical beverage that may convince you to do so: Acts as immune booster Organic green tea is known for its high antioxidant content. The antioxidants in green tea help neutralise free radicals, which are unstable molecules that can damage cells and tissue. These free radicals can cause cancer and other diseases, so getting rid of them is essential to your health. As an antioxidant powerhouse, green tea also helps fight infection and reduce inflammation. It contains polyphenols called catechins that may prevent cancer by acti...